• Keren's workouts are thorough conditioning sessions that are both challenging and fun. Whether you are taking your yoga, HIIT, or boxing classes, Keren will give you a full body workout. She is an experienced and knowledgeable trainer who makes working out something you really look forward to doing.

    -Cindy R

  • I’ve had the privilege of working with Keren for over 10 years, and I can’t recommend her highly enough. Her expertise spans across various disciplines, including weight training, yoga, and running, making her incredibly versatile and skilled in catering to both teens and adults. What sets Keren apart is her unique combination of high expectations and genuine empathy. She pushes her clients to reach their full potential while always being mindful of their individual needs and limits. This balance creates a motivating and supportive environment where you feel encouraged to achieve your goals. Whether you’re looking to build strength, increase flexibility, or improve your running performance, Keren has the knowledge and experience to guide you every step of the way. Her dedication and passion for fitness are truly inspiring, and I am grateful to have her in my corner as a personal trainer.

    -Caryn M

  • I always struggled to self-motivate to work out. It wasn't until I started working with Keren that I learned to really enjoy the process. Keren has a way of tailoring each of my workouts specifically to me and in just a few months of working with her I've felt more motivation and progress than with any other class or program I've tried. I strongly recommend Keren Jonas Fitness for anyone who is having difficulty motivating.

    -Pete G

  • Keren is a truly excellent trainer. She knows just how and when to encourage and when to push, though never too much. She brings a treasure trove of health and fitness knowledge with expertise in weight training, martial arts, running, and yoga. Her ability to bring an individualized exercise program coupled with friendly, enthusiastic commitment to her clients is unsurpassed. Because of Keren’s efforts I am so much stronger and more flexible. She makes working out fun. -Sandy W