Services and Pricing

Whether you are brand new to exercise or an ex-D1 athlete looking for motivation, I’m here to cater to your needs. So much of what my clients seek is the emotional component and I will provide that for you. We’ll be in this journey together!

  • 60-minute sessions held in client home or gym in Stamford

    • New Client Assessment $75

    • 5 Session Package $475

    • 10 Session Package $900

  • 30-minute sessions

    • 5 Session Package $275

    • 10 Session Package $500

    • Nutrition 6-Week Program $450

    • At-Home Fitness 6-Week Program $350

    • Combined Nutrition and Fitness 6-Week Program $650

    • 12-Week Running Program with Strength Training $650